No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Paskesz Choc Coin Milke Nut Free 0.5 OZ (Pack of 24) Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Whole Milk Powder, Cocoa Butter, Unsweetened Chocolate, Whey Powder (Milk), Soy Lecithin (Emulsifier), Natural Vanilla Flavor, Cocoa Solids 28% Min, Milk Solids 16% Min

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Paskesz Choc Coin Milke Nut Free 0.5 OZ (Pack of 24) is available at 4 retailers

VitacostHarris TeeterWalmartWegmans

About this product

Candy · Candy Piece

Flavor
ChocolateySweet
Texture
Creamy
Commonly used for
SnackingOn The Go
Low FODMAP? Paskesz Choc Coin Milke Nut Free 0.5 OZ (Pack of 24) | Spoonful