Is Paskesz Chocolate Whole Grain Rice Checkers GERD Friendly?
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Why it's not GERD friendly
- cocoa content in chocolate
- cocoa mass
- cocoa butter
- dark chocolate
cocoa content in chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wholegrain Brown Rice, Dark Chocolate, Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Sunflower Lecithin, Natural Vanilla Flavoring, Cocoa Content In Chocolate:
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Where to buy
Paskesz Chocolate Whole Grain Rice Checkers is available at 1 retailer
About this product
Snack · Piece