Is Paskesz Duplex Sandwiches Cookies Dairy Free?
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Ingredients
ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, COTTONSEED OIL), DEXTROSE, CORN SYRUP, COCOA PROCESSED WITH ALKALI, CONTAINS TWO PERCENT OR LESS OF: CORNSTARCH, CORN FLOUR, SALT, SODIUM BICARBONATE, AMMONIUM BICARBONATE, SOY LECITHIN (AN EMULSIFIER), NATURAL AND ARTIFICIAL FLAVOR, AND ARTIFICIAL COLOR (FD&C YELLOW #5, YELLOW #6).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.