Is Passage To India Rogan Josh Curry Paste 150g Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk solids
yoghurt powder

milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Herbs and Spices, Vegetable Purees [Tomatoes, Onion, Food Acid (Citric)], Vinegar, Salt, Sugar, Tomato Paste, Yoghurt Powder (contains Milk Solids, Cultures), Desiccated Coconut [Preservative (223)], Food Acid (Citric Acid), Dehydrated Garlic, Natural Colour (Paprika Extract), Spice Extracts, Vegetable Gum (Xanthan)

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