Is Passage to India Veg Curry Bowl, Cashew Korma with Basmati Pilaf Rice, Mild, 90 Second Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomato paste

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Basmati Pilaf Rice (53%) [Water, Basmati Rice (25%), Raisins, Sunflower Oil, Salt, Spices], Vegetable Curry (46%) [Water, Vegetables (21%) (Peas, Green Beans, Carrots, Onion), Coconut Milk (Contains Coconut), Cashew Nut Paste (Contains Cashew Nut) (4%), Tomato Paste (Contains Citric Acid), Sugar, Spices & Herbs, Salt, Sunflower Oil, Lemon Juice], Dried Onion (1%).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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