Is PASSION FRUIT WHIP EGG GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
chocolate processed with alkali
cocoa butter
dark chocolate
milk fat

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DARK CHOCOLATE {SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, SUGAR, CORN SYRUP, DRIED EGG WHITES, SALT, NATURAL PASSION FRUIT FLAVOR WITH OTHER NATURAL FLAVORS, TARTARIC ACID, INVERTASE (ENZYME), FD&C COLORS (YELLOW 5, RED 40), CITRIC ACID, SODIUM HYDROXIDE AND SODIUM BENZOATE (PRESERVATIVE).

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