Is PASTA & CREAMY SAUCE MIX CHEESY TUNA DINNER KIT, PASTA & CREAMY SAUCE MIX GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • blue cheese
  • citric acid
  • cheddar cheese
  • cheese culture
  • semisoft cheese
  • cultured milk
  • milk

blue cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED MACARONI PRODUCT (DURUM FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, SALT, SEMISOFT CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN SYRUP SOLIDS, MONOSODIUM GLUTAMATE, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), REDUCED-LACTOSE WHEY, NATURAL FLAVOR, PALM OIL, WHEY, DRIED YEAST, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), CITRIC ACID, LACTIC ACID, SPICE, SODIUM PHOSPHATE, SODIUM CASEINATE, CALCIUM PHOSPHATE, YELLOW 5 (COLOR), DISODIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, MONOGLYCERIDES, YELLOW 6 (COLOR), GUAR GUM, TBHQ (PRESERVATIVE), SODIUM SILICOALUMINATE.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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About this product

Pasta · Powder, Dried

Flavor
SavorySaltyUmami
Texture
PowderyDry
Commonly used for
Meal PrepLunch