Is Pasta fagioli Gluten Free?
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Ingredients
Water, Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), White Beans, Carrots, Pasta (Durum Semolina, Egg White, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetarian Pizza Crumble (Water, Soy Protein Concentrate, Canola Oil, Spices, Salt, Yeast Extract, Sugar, Dehydrated Garlic, Caramel Color, Onion Powder, Natural Flavor, Red Bell Peppers, Thiamine Hydrochloride, Riboflavin, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamine (Vitamin B12), Calcium Panthotenate, Ferric Orthophosphate, Zinc Oxide), Kidney Beans, Crushed Tomatoes, Contains 2% Or Less Of: Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Olive Oil, Garlic, Onions, Spices, Modified Food Starch, Sugar, Natural Flavor (Yeast Extract, Soy Sauce (Soybeans, Wheat, Salt), Maltodextrin, Salt, Natural Flavor), Paprika Oleoresin, Sea Salt, Textured Vegetable Protein (Soy Protein Concentrate, Caramel Color), Tomato Powder, Contains Egg, Milk, Soy And Wheat
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.