Is Pasta Lover Variety - 6 Pack (Frozen) Vegan?

Ingredients

Marinara Sauce (Canned Crushed Tomato & Tomato Paste, Onion, Garlic, Olive Oil, Cane Sugar, Thyme, Oregano, Parsley, Basil, Salt & Pepper), Ground Beef, Cottage Cheese, Mozzarella Cheese, Onion, Lasagna Noodle (Durum Semolina), Parmesan, Veggie Lasagna: Marinara Sauce (Canned Crushed Tomato & Tomato Paste, Onion, Garlic, Olive Oil, Cane Sugar, Thyme, Oregano, Parsley, Basil, Salt & Pepper), Mushrooms, Zucchini, Carrot, Celery, Red Peppers, Marinated Artichoke Hearts, Spinach, Parmesan, Kosher Salt, Pepper, Cheese & Pesto Ravioli: Cheese Ravioli (Durum Wheat Semolina, Water, Eggs, Ricotta Cheese, Bread Crumbs, Mozzarella, Bechamel (Ap Flour, Butter, Milk Powder, Salt) Feta, Parmesan, Romano, Salt, Pepper), Pesto Sauce (Basil, Canola Oil, Parmesan Cheese, Olive Oil, Almonds, Lemon Juice, Pecorino Cheese, Brown Sugar, Garlic, Spices), Manufactured On Shared Equipment, May Contain: Peanuts, Tree Nuts, Wheat, Soy, Milk

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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