Is Pasta Mia Penne Primavera GERD Friendly?
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Why it's not GERD friendly
- citric acid
- black pepper
- garlic
- tomato paste
- tomato juice
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Pasta Penne (Durum Wheat Semolina, Egg White), Onions, Peeled Tomatoes (Chopped Tomatoes, Tomato Juice), Carrots, Soya Oil, Eggplant Pulp (Eggplant, Salt, Citric Acid), Tomato Paste, Eggplant, Red Peppers, Green Peppers, Parsley, Salt, Sugar, Thickener: Guar Gum, Garlic, Thickener: Modified Corn Starch, Black Pepper, Oregano, Natural Basil Flavoring, Acidity Regulators: Citric Acid, Malic Acid, Water,contains: Wheat (Gluten), Eggs, Soya Oil, May Contain Traces Of Milk, Sulfite, Mustard And Sesame Seed
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Pasta Mia Penne Primavera is available at 2 retailers
About this product
Pasta · Dried