Is Pasta Mia Penne Primavera Dairy Free?
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Ingredients
Pasta Penne (Durum Wheat Semolina, Egg White), Onions, Peeled Tomatoes (Chopped Tomatoes, Tomato Juice), Carrots, Soya Oil, Eggplant Pulp (Eggplant, Salt, Citric Acid), Tomato Paste, Eggplant, Red Peppers, Green Peppers, Parsley, Salt, Sugar, Thickener: Guar Gum, Garlic, Thickener: Modified Corn Starch, Black Pepper, Oregano, Natural Basil Flavoring, Acidity Regulators: Citric Acid, Malic Acid, Water,contains: Wheat (Gluten), Eggs, Soya Oil, May Contain Traces Of Milk, Sulfite, Mustard And Sesame Seed
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.