Is Pasta Prima Organic Grilled Chicken & Mozzarella Ravioli Dairy Free?

Ingredients

Filling: Organic Mozzarella Cheese (pasteurized Part Skim Organic Milk, Cheese Cultures, Salt Enzymes), Organic Ricotta Cheese (organic Milk (whole And Skim), Organic Vinegar, Salt), Organic Grilled Seasoned Diced Chicken White Meat (organic Chicken White Meat, Organic Corn Starch, Salt, Organic Black Pepper), Water, Organic Romano Cheese (pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes), Organic Sunflower Oil, Sea Salt, Organic Spices, Organic Granulated Garlic, Organic Dehydrated Onion. Pasta: Organic Durum Flour, Organic Egg, Water. Contains: Egg, Milk, Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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