Is Pasta Roma! Gluten Free Spirals Vegan?

Description
Spiral-shaped pasta delivers a mild, understated flavor and a firm, springy texture that holds sauces very effectively. Commonly used in tomato sauces, pestos, pasta salads, and baked casseroles. Customer reviews note consistent cooking times and overall good sauce adhesion, with occasional remarks about uneven texture or breakage in some batches.

Description
Spiral-shaped pasta delivers a mild, understated flavor and a firm, springy texture that holds sauces very effectively. Commonly used in tomato sauces, pestos, pasta salads, and baked casseroles. Customer reviews note consistent cooking times and overall good sauce adhesion, with occasional remarks about uneven texture or breakage in some batches.
Ingredients
Rice Flour (40%), Corn Flour (22%), Corn Starch (17%), Potato Starch, Yellow Pea Flour.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


