Is Pasta Roni Heat and Eat Rotini Marinara Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato
crushed tomato

tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Wheat Flour, Crushed Tomato, Corn Maltodextrin, Sunflower Oil, Wheat Gluten, Sugar, Salt, Garlic*, Onion*, Dextrose, Spices, Olive Oil, Natural Flavor, Lactose, Yeast Extract, Citric Acid, Tomato*, Tocopherols (to Preserve Freshness), Thiamine Mononitrate, Niacin, Iron, Folic Acid, Riboflavin. *dried. Contains Milk And Wheat Ingredients>

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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