Is PASTA SALAD, CAVATAPPI Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

red peppers
oleoresin paprika
green peppers

red peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CAVATAPPI (SEMOLINA [WHEAT], NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID)., MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA {FOR COLOR}, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), CARROTS, CELERY, GREEN PEPPERS, RED PEPPERS, EXPELLER PRESSED CANOLA OIL, CONTAINS LESS THAN 2% OF DRIED VINEGAR, GARLIC SALT (SALT, DEHYDRATED GARLIC, SILICONE DIOXIDE [PREVENTS CAKING]), POTASSIUM SORBATE (PRESERVATIVE), SEA SALT, SEASONING (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE SALT, EGG WHITE LYSOZYME, NISIN PREPARATION), SUGAR, WATER, WHITE PEPPER.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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