Is PASTA SAUCE, CREAMY ROASTED GARLIC PEPPERCORN ALFREDO Dairy Free?

Ingredients

WATER, HEAVY CREAM (CREAM, CARRAGEENAN), CANOLA OIL, ROASTED GARLIC, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEAT FLOUR, ROMANO, CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (CREAM, SALT), NATURAL DAIRY FLAVORS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CULTURED CREAM. SKIM MILK, CITRIC ACID, SALT, PEPPERCORN, SUGAR, GLUCONO-DELTA-LACTOSE, WHEY PROTEIN CONCENTRATE, ASIAGO CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE, SPICES, NATURAL FLAVORS, MODIFIED CORN STARCH, BUTTEROIL, SODIUM ACID PYROPHOSPHATE, DATEM, XANTHAN GUM, PHOSPHORIC ACID, LACTIC ACID, LOCUST BEAN GUM, OLEORESIN TURMERIC, ANNATTO EXTRACT (COLOR), POTASSIUM SORBATE (PRESERVATIVE).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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