Is Pasta Sauce, Nino's Original Vegan?
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Ingredients
Tomatoes (Ground, Pureed, Salt), Margarine (Liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Butter, Salt, Buttermilk, Vegetable Mono And Diglycerides, Soy Lecithin, Potassium Sorbate And Citric Acid Added As , Artificial Flavor, Colored With Beta Carotene, Vitamin A Palmitate Added), Grated Cheese Imported Romano Cheese Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes, Modified Food Starch Partially Hydrogenated Soybean Oil, Casein, Sodium Phosphate, Lactic Acid, Carrots, Onion, Celery, Sugar, Spices, Garlic
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.