Is Pasta Sauce, Nino's Original Vegetarian?
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Ingredients
Tomatoes (Ground, Pureed, Salt), Margarine (Liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Butter, Salt, Buttermilk, Vegetable Mono And Diglycerides, Soy Lecithin, Potassium Sorbate And Citric Acid Added As , Artificial Flavor, Colored With Beta Carotene, Vitamin A Palmitate Added), Grated Cheese Imported Romano Cheese Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes, Modified Food Starch Partially Hydrogenated Soybean Oil, Casein, Sodium Phosphate, Lactic Acid, Carrots, Onion, Celery, Sugar, Spices, Garlic
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.