Is PASTA SAUCE, PUMPKIN PARMESAN Vegan?

Ingredients

CHICKEN STOCK (WATER, DRIED CHICKEN STOCK, SALT, VEGETABLE STOCK [ONION, GARLIC, CELERY], GELATIN, CHICKEN [WITH FAT AND SKIN], TAPIOCA STARCH [NATIVE], NATURAL FLAVOR), PUMPKIN, SWEET POTATOES, ONION, CREAM, SALT, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ROASTED GARLIC (WITH CANOLA OIL), MODIFIED TAPIOCA STARCH, GINGER ROOT, CITRIC ACID, SPICES.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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