Is PASTA SAUCE WITH MUSHROOMS, MUSHROOMS Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
tomato concentrate

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

TOMATO CONCENTRATE (WATER, TOMATO PASTE), WATER, HIGH FRUCTOSE CORN SYRUP, MUSHROOMS, SALT, SOYBEAN OIL, CARROT FIBER, CITRIC ACID, SPICES, NATURAL FLAVOR.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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