Is PASTA SUPREME SALAD Gluten Free?
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Ingredients
COOKED PASTA (PASTA (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULPHATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, VINEGAR, SALT), DRESSING (ITALIAN DRESSING (WATER, SOYBEAN OIL, DISTILLED VINEGAR, SUGAR, CONTAINS LESS THAN 2% OF SALT, XANTHAN GUM, DEHYDRATE GARLIC, DEHYDRATED ONION, LEMON JUICE CONCENTRATE, DEHYDRATED BELL PEPPER, GUM ARABIC, SPICES, CARAGEENAN, NATURAL FLAVOR, EXTRACTIVES OF TURMERIC AND PAPRIKA (COLOR)), SEASONING (SPICES (INCLUDING PAPRIKA, POPPY SEED, CELERY SEED, BLACK PEPPER, RED PEPPER), ROMANO CHEESE (PART SKIM COWS MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, SESAME SEED, WHEY, GARLIC, SILICON DIOXIDE (ANTICAKING SUNFLOWER OIL, EXTRACTIVES OF PAPRIKA, NONFAT MILK, SOLID LACTOSE, NATURAL FLAVOR BUTTERMILK POWDER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES))), TOMATOES, PIMENTO (PIMENTO, SODIUM ALGINATE, GUAR GUM, CALCIUM CHLORIDE)), BLACK PITTED OLIVES (OLIVES WATER FERROUS GLUCONATE, SALT), WATER, SALT, LACTIC ACID), CUCUMBERS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.