Is Pasta Vera Chilled Meal Chicken Tortellini Carbonara Dairy Free?

Ingredients

Carbonara Sauce (57%) (Water, Bacon (14%) (Pork, Water, Salt, Mineral Salt (451, 450), Sugar, Antioxidant (316), Acidity Regulator (331), Preservative (250)), Cream (Milk, Thickeners (1442, 460, 466, 407), Maltodextrin, Emulsifier (471)), Milk Powder (Contains Emulsifier (Soy Lecithin), Mushroom, Cheese (Milk, Salt, Vegetarian Rennet, Cultures, Anticaking Agent (Potato Starch), Preservative (200))), Onion, Parmesan Cheese (Milk, Salt, Vegetarian Rennet, Cultures, Anticaking Agent (Potato Starch), Preservative (200)), Modified Maize Starch (1422), Salt, Garlic, Preservative (202), Pepper ), Chicken Tortellini (43%) (Wheat Flour, Chicken (3.5%), Potato Flakes (Potatoes, Emulsifier (471), Antioxidant (330)), Cheese (Milk, Salt, Vegetarian Rennet, Cultures, Anticaking Agent (Potato Starch), Egg, Milk Powder (Contains Emulsifier (Soy Lecithin), Canola Oil , Salt, Chicken Stock (Contains Chicken, Onion Powder, Flavour, Yeast Extract, Flavour Enhancer (635), Spices))), Herbs & Spices, Garlic, Pepper )

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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