Is PASTA WITH GARLIC SAUCE & BROCCOLI BOWL Alpha-Gal Friendly?

Ingredients

COOKED PASTA (ENRICHED DURUM SEMOLINA WHEAT [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER), AIOLI (CANOLA OIL, OLIVE OIL, GARLIC, PASTEURIZED EGGS [WHOLE EGGS, CITRIC ACID], LEMON JUICE [WATER, LEMON JUICE CONCENTRATE], SALT), BROCCOLI, PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES [AGED OVER 10 MONTHS], CELLULOSE [TO PREVENT CAKING]), GREEN ONIONS, SUNDRIED TOMATOES (TOMATOES CONTAIN SULFUR DIOXIDE FOR COLOR RETENTION), PARSLEY.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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