Is PASTEURIZED SPREADABLE CREAM CHEESE WITH CHEDDAR, CHEDDAR Dairy Free?

Ingredients

CREAM CHEESE WIT RENNET), MILK PROTEINS, SKIMMED MILK POWDER, BUTTER, SODIUM CITRATE, SODIUM PHOS CHEDDAR CHEESE (PASTEURIZED COW'S MILK, LACTIC STARTERS, SALT MICROBIAL RENNET), MILK PROTEINS, SKIMMED MILK POWDER, BUTTER, SODIUM CITRATE, SODIUM PHOSPHORUS DIPHOSPHATES, POLYPHOSPHATES. LOCUST BEAN GUM; CAROB GUM (STABILIZER), XANTHAN GUM (STABILIZER), CARRAGEENAN (STABILIZER), POTASSIUM SORBATE 1000 PPM.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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