Is Pastries GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Raspberry Flavor Filling (Water, Sugar, High Fructose Corn Syrup, Raspberries, Modified Corn Starch, Cellulose Gel, Citric Acid, Gellan Gum, Salt, Sodium Benzoate And Potassium Sorbate, , Sodium Citrate, Cellulose Gum, Natural Flavor, Colored With Red 40 And Blue 1), Enriched Flour (Wheat Flour, Malted Barly Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm And Soybean Oil, Water, Sugar, Maltodextrin, Salt Lactose, Monocalcium Phosphate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Snack · Slice