Is PASTRY PUFFS, CARAMEL Vegetarian?

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, FERROUS SULFATE), VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PALM, PALM KERNEL, SOYBEAN AND CANOLA OILS), CARAMEL FILLING [CORN SYRUP, SUGAR, GLYCERIN, BROWN SUGAR, BLEND OF VEGETABLE OIL (HYDROGENATED SOYBEAN OIL, PALM OIL, HYDROGENATED PALM OIL), WHEY PROTEIN CONCENTRATE (MILK), WHEY (MILK), MODIFIED CORN STARCH, SALT, SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), CARRAGEENAN GUM, POLYSORBATE 60, SORBITAN MONOSTEARATE, XANTHAN GUM, LOCUST BEAN GUM, PHOSPHORIC ACID, NATURAL AND ARTIFICIAL FLAVOR.], SUGAR, CORN SYRUP, WATER, GLYCERIN, SALT, SOY PROTEIN, MODIFIED STARCHES (CORN, WHEAT), POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL FLAVOR, CORN STARCH, GUAR GUM, EMULSIFIERS (POLYSORBATE 60, MONO AND DIGLYCERIDES), CITRIC ACID, SODIUM BISULFATE, SODIUM ACID PYROPHOSPHATE, SODIUM CARBOXYMETHYLCELLULOSE, COLORS (CARAMEL, RED 40, BLUE 1, ANNATTO, TURMERIC), MALTODEXTRIN, BHA, BHT (TO HELP PROTECT FLAVOR), DOUGH CONDITIONERS (DATEM, L-CYSTEINE MONOHYDROCHLORIDE, ENZYMES).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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