Is PASTY WITH BEEF, PORK & RUTABAGA Nightshade Free?
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Why it's not nightshade free
- pepper
- potato
pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FILLING: POTATO, BEEF, PORK, RUTABAGA, ONION, SALT (YELLOW PRUSSIATE OF SODA), PEPPER, PARSLEY. CRUST: WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, LARD (BHA, BHT, CITRIC ACID), WATER, SALT (YELLOW PRUSSIATE OF SODA).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.
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About this product
Snack · Piece