Is Patak's Black Dhal 270g Nightshade Free?
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Why it's not nightshade free
- chilli powder
- tomato paste
chilli powder
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Black Lentil (23%), Coconut Milk, Onion Paste, Red Kidney Beans, Sunflower Oil, Tomato Paste, Cashew Nut , Salt, Coriander Leaves, Ginger Paste, Garlic Paste, Mixed Spices (0.5%) (Spices, Coriander, Cumin, Cardamom, Turmeric), Garlic, Ginger, Chilli Powder
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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