Is Patak's Chilli Chicken Spice Mix 25g Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
dried crushed red chilli
chilli
tomato powder
paprika

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Spices (Paprika, Chilli (6%), Coriander, Cumin, Ginger, Black Pepper), Salt, Sugar, Tomato Powder, Garlic Powder (5%), Dried Crushed Red Chilli (5%), Onion Powder, Modified Maize Starch, Paprika Extract, Anti-Caking Agent: Silicon Dioxide

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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