Is Patak's 3 Simple Steps Korma Sauce Curry Sauce Kit Dairy Free?
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Ingredients
SAUCE PACKET: WATER, ONION, CREAM, COCONUT MILK (COCONUT, WATER), CANOLA OIL, COCONUT, MODIFIED CORN STARCH, SUGAR, GINGER, GARLIC, SALT, LACTIC ACID, GROUND CASHEWS. SPICE PASTE PACKET: WATER, SPICES AND COLORING, CANOLA OIL, SUGAR, CONCENTRATED TOMATO PASTE, SALT, CORN FLOUR, GINGER, GARLIC, DESICCATED COCONUT, ACETIC ACID, DRIED ONION, CILANTRO. SPICE PACKET: CINNAMON, STAR ANISE, GREEN CARDAMOM, CLOVES.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.