Is Pataks Assorted Mini Papadums 75G Vegan?
Why it's a maybe for vegan
- calcium oxide
calcium oxide
Dietitian noteCalcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Black Pepper Pappadum: Lentil Flour, Sunflower Oil, Salt, Black Pepper, Coconut Oil, Raising Agent (Calcium Oxide), Rice Flour, Tikka Pappadum: Lentil Flour, Ground Spices (Spices, Turmeric, Cumin, Coriander), Garlic Powder, Plain Pappadum: Lentil Flour
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Where to buy
Pataks Assorted Mini Papadums 75G is available at 1 retailer
About this product
Snack · Dried


