Is Patak's Easy Biryani Spice Mix 25g Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
chilli
tomato powder
paprika

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Spices (48%) (Coriander, Cumin (9%), Paprika, Cardamom (4%), Chilli, Ginger, Turmeric, Black Pepper, Cinnamon (2%), Fenugreek, Clove), Salt, Tomato Powder, Sugar, Dried Onion, Garlic Powder, Modified Maize Starch, Acidity Regulator (Citric Acid), Anti-Caking Agent (Silicon Dioxide), Paprika Extract

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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