Is Patak's Hot & Spicy Tikka Masala Simmer Sauce 12.3 oz. Dairy Free?
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Ingredients
Water, Tomato, Onion, Cream, Yogurt (Whole Milk, Skimmed Milk Solids, Yogurt Culture), Canola Oil, Spices (Including Paprika, Turmeric, And Mustard), Contains 2% Or Less Of Vinegar, Corn Starch, Tomato Paste, Sugar, Garlic, Sea Salt, Ginger, Crushed Red Pepper Flakes, Lemon Juice Concentrate, Cumin Seed, Paprika Extractives (Color), Coriander Seed, Dried Cilantro, Natural Flavor
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.