Is Pataks Recipe Base Butter Chicken Mild Low FODMAP?

Ingredients

Butter Chicken Sauce (77%) (Water, Onion Purée, Concentrated Tomato Paste, Tomatoes, Cream (7%) (Milk), Rapeseed Oil, Sugar, Garlic Purée, Ginger Purée, Butter (1%) (Milk), Modified Maize Starch (1442), Salt, Acidity Regulator (Lactic Acid), Colour (Paprika Oleoresin)), Butter Chicken Paste (22%) (Water, Rapeseed Oil, Ground Spices (Ginger, Coriander (0.8%), Cumin (0.7%), Paprika , Spices, Smoked Paprika (0.1%)), Maize Flour, Sugar, Salt, Ginger Purée, Garlic Purée, Acidity Regulator (Acetic Acid), Onion Powder, Dried Fenugreek Leaves (<0.1%), Paprika Extract), Whole Spices (1%) (Cumin Seeds (0.3%), Dried Red Chilli, Green Cardamom (0.2%), Dried Bay Leaves, Dried Fenugreek Leaves (<0.1%))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Pataks Recipe Base Butter Chicken Mild is available at 1 retailer

About this product

Sauce · Liquid