Is Patak's Rogan Josh Cooking Sauce - Medium 450g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • concentrated tomato puree
  • garlic puree
  • tomato

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Tomato (18%), Modified Maize Starch, Spices (2%) [Fennel, Spices, Paprika, Coriander, Clove], Concentrated Tomato Purée (2%), Sugar, Dried Onion (2%), Rapeseed Oil, Garlic Purée, Ginger Purée, Salt, Acid (Citric Acid), Paprika Extract, Dried Coriander Leaf

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Where to buy

Patak's Rogan Josh Cooking Sauce - Medium 450g is available at 5 retailers

TescoOcadoBest Way WholesaleBritish Corner ShopAppyshop

About this product

Sauce · Liquid

Flavor
SavorySpicyGarlicky
Texture
Smooth
Commonly used for
CookingMeal PrepDipping