Is Patak's Vegetable Biryani 270g Nightshade Free?
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Why it's not nightshade free
- tomato paste
- chilli paste
- potato
tomato paste
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
Basmati Rice (28%), Potato (19%), Onion, Cauliflower (8.5%), Carrot (8%), Green Peas (6%), French Beans (4%), Sunflower Oil, Mixed Spices (1%) (Spices, Cumin, Cardamom, Coriander, Turmeric), Tomato Paste, Garlic Paste, Ginger Paste, Chilli Paste, Salt, Mint Leaves
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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Where to buy
Patak's Vegetable Biryani 270g is available at 1 retailer
About this product
Rice · Frozen