Is Patience Fruit & Co Organic Fruit Blend Whole Berry Blend Nightshade Free?
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Why it's not nightshade free
- dried goldenberries
dried goldenberries
Dietitian noteGround cherries, also known as golden berries, physalis, or cape gooseberries, are small sweet fruits which are nightshades. Cape gooseberries are different from "gooseberries" which are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Ingredients: Dried Cranberries (Cranberries, Apple Juice Concentrate, Sunflower Oil), Dried Blueberries (Wild Blueberries, Apple Juice Concentrate, Sunflower Oil), Dried Goldenberries, Dried Tartchetnes (Tart Cherries, Apple Juice Concentrate, Soilower Oil).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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Where to buy
Patience Fruit & Co Organic Fruit Blend Whole Berry Blend is available at 3 retailers
About this product
Fruit · Dried, Pouch