Is Patriot's Choice Peanut Butter Mix, Peanut Butter GERD Friendly?
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Why it's not GERD friendly
- chocolate
- cocoa butter
- m&m's peanut butter chocolate candies
- citric acid
- milk
- milk chocolate
- nonfat dry milk
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PEANUTS (PEANUTS, VEGETABLE OIL [PEANUT, COTTONSEED, CANOLA, SOYBEAN AND/OR SUNFLOWER], SALT), FRENCH BURNT PEANUTS (SUGAR, ROASTED PEANUTS [PEANUTS, PEANUT OIL], CORN SYRUP, ACACIA GUM, ARTIFICIAL FLAVOR, SUNFLOWER OIL, TBHQ BLEND [PROPYLENE GLYCOL, TBHQ, CITRIC ACID], RED 40, YELLOW 5, YELLOW 6, BLUE 1, BLUE 2), M&M'S PEANUT BUTTER CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE, MILK, LACTOSE, PEANUTS, MILKFAT, SOY LECITHIN, SALT, NATURAL FLAVOR], SUGAR, PEANUT BUTTER [PARTIALLY DEFATTED PEANUTS, PALM OIL], HYDROGENATED PALM KERNEL OIL, CORNSTARCH, DEXTROSE; LESS THAN 1% OF: CORN SYRUP, NATURAL FLAVOR, SALT, DEXTRIN, COLORS [INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2], CARNAUBA WAX, PROPYL GALLATE TO MAINTAIN FRESHNESS, GUM ACACIA), MINI TWIST PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, SOYBEANT, CORN SYRUP, SODIUM BICARBONATE, YEAST], PEANUT BUTTER FLAVORED CHIPS (SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, DEXTROSE, NONFAT DRY MILK, VEGETABLE FAT [PALM], SOY LECITHIN, SALT).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Dried