Is Pattersons Original Jam Rings Dairy Free?
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Why it's not dairy free
- milk
- whey powder
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
30% Coconut, Sugar, Glucose Syrup, Glucose-fructose Syrup, Potato Starch, Dextrose, Strawberry Puree, Barn Egg White, Rice Flour, Whey Powder (milk), Acidity Regulator: Potassium Citrates, Citric Acid, Calcium Citrates, Thickening Agent: Pectin, Natural Strawberry Flavour, Elderberry Extract, Preservative: Potassium Sorbate. Contains Egg and Milk. It may also contain Traces of Soya and Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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