Is Patti LaBelle's Good Life Peach Cobbler, 31oz, Shelf-Stable, Flaky, Baked Low FODMAP?

Ingredients

Peaches, Sugar, Enriched Unbleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm and Soybean Oils, Butter (Cream, Salt), Contains less than 2% of the following: Modified Cornstarch, Cinnamon, Salt, Dextrose, Whey, Spices, Preservative (Sodium Propionate), Lemon Juice Concentrate, L-Cysteine Hydrochloride, Lemon Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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