Is Patti's Good Life by Patti LaBelle Banana Pudding Dessert Cup, Vanilla Wafer Topped, 5.75 oz Dairy Free?
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Ingredients
WHOLE MILK, SUGAR, WATER, CREAM CHEESE (MILK, CREAM, BACTERIAL CULTURE, SALT, CAROB BEAN GUM), ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, HYDROGENATED COCONUT OIL, HYDROGENATED PALM KERNEL OIL, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR, ANNATTO EXTRACT [FOR COLOR), PRESERVATIVE [CALCIUM DISODIUM EDTA], VITAMIN A PALMITATE), CONTAINS LESS THAN 2% OF THE FOLLOWING: BANANA PUREE, SOYBEAN AND PALM OIL, NATURAL AND ARTIFICIAL FLAVOR, SALT, MODIFIED CORNSTARCH, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), NATURAL FLAVOR, GRAHAM FLOUR, HONEY, BROWN SUGAR, SODIUM CASEINATE, CELLULOSE GEL, BUTTER (CREAM, SALT), LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), SORBITAN MONOSTEARATE, SOY LECITHIN, POLYSORBATE 60, CARBOHYDRATE GUM, MONOGLYCERIDES, CELLULOSE GUM, POLYGLYCERATE 60 (ETHOXYLATED MONO- AND DIGLYCERIDES), GUAR GUM, POLYSORBATE 80, YELLOW 5, CITRIC ACID, YELLOW 6, PRESERVATIVE (POTASSIUM SORBATE), ASCORBIC ACID, BETA-CAROTENE COLOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.