Is Paul Mitchell Moisture Daily Treatment, Instant Moisture Low FODMAP?
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Ingredients
Aqua (Water, Eau), Stearyl Alcohol, Cetyl Alcohol, Isohexadecane, Isododecane, Cetearyl Alcohol, Hydrolyzed Soy Protein, Stearalkonium Chloride, Panthenol, Hedychium Coronarium (White Ginger) Flower/Leaf/Stem Extract, Algae Extract, Aloe Barbadensis Leaf Extract, Anthemis Nobilis Flower Extract, Simmondsia Chinensis (Jojoba) Leaf Extract, Butyrospermum Parkii (Shea) Butter, Tocopheryl Acetate, Bisamino PEG/PPG-41/3 Aminoethyl PG-Propyl Dimethicone, PEG-12 Dimethicone, Behentrimonium Methosulfate, Glycerin, Ceteareth 20, Guar Hydroxypropyltrimonium Chloride, Phenoxyethanol, Citric Acid, Cinnamidopropyltrimonium Chloride, Alcohol, Magnesium Chloride, Magnesium Nitrate, Methylchloroisothiazolinone, Methylisothiazolinone, Parfum (Fragrance), Linalool.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.