Is Pauls Plus Protein Yoghurt Pouch Lemon Cheesecake 150g GERD Friendly?
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Why it's not GERD friendly
- lemon pulp
- from milk
- milk solids
lemon pulp
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Skim milk, water, milk solids, lemon pulp (1%), modified starch (1442), butter (from milk), natural flavours, sweeteners (950, 955), stabiliser (412), salt, live cultures (from milk), natural colour (160a).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Yogurt · Pouch