Is Рахо Chestnut & Cranberry Stuffing Mix 170g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- ground black pepper
- tomato powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Chestnuts (10%), Sweetened Dried Cranberries (6%) (Cranberries, Sugar), Dried Onion, Vegetable Oils (Palm, Sunflower), Salt, Sugar, Dried Rosemary, Raising Agents (Ammonium Carbonates, Sodium Hydrogen Carbonate), Tomato Powder, Dried Parsley, Dried Yeast, Dextrose, Ground Black Pepper, Yeast Extract, Barley Malt Extract, Acidity Regulator (Citric Acid)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Рахо Chestnut & Cranberry Stuffing Mix 170g is available at 2 retailers
About this product
Dressing · Powder