Is PayDay Snack Bites, Peanuts And Caramel Clusters Vegetarian?

Ingredients

Peanuts, Sugar, Corn Syrup, Hydrogenated Vegetable Oil (Palm Kernel Oil, Soybean Oil), Nonfat Milk, Vegetable Oil (Palm Oil, Sunflower Oil, Palm Kernel Oil), Partially Defatted Peanuts, Contains 2% Or Less Of: Salt, Dextrose, Carrageenan, Lecithin (Soy), Mono- And Diglycerides, Egg Whites, Vanillin, Artificial Flavor, Hydrolyzed Soy Protein

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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