Is P.B. RICHIES CHOCOLATE CAKES Gluten Free?
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Ingredients
SUGAR, WATER, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PEANUT BUTTER (PEANUTS, PALM KERNEL OIL, PEANUT OIL), PALM AND PALM KERNEL OIL, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, COCOA. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, WHEY, DEXTROSE, PALM OIL, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CORN STARCH, SALT, COCOA PROCESSED WITH ALKALI, MODIFIED CORN STARCH, EGGS, NONFAT DRY MILK, BUTTERMILK, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, MONO-AND DIGLYCERIDES, SORBITAN MONOSTEARATE, POLYSORBATE 60, CALCIUM AND SODIUM CASEINATE, POTASSIUM SORBATE AND SORBIC ACID (TO PRESERVE FRESHNESS).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.