Is PB&J BITES STRAWBERRY FILLED PEANUT BUTTER SNACKS, PB&J BITES Vegan?
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Ingredients
Strawberry Filling (Sugar, Glycerin, Invert Cane Sugar, Strawberries, Corn Starch, Water, Salt, Citric Acid, Black Carrot Juice (For Color), Natural Strawberry Flavor), Brown Rice Meal, Peanut Butter (Dry Roasted Peanuts), Soy Flour, Peanut Flour, Cane Sugar, Expeller Pressed Coconut Oil, Sea Salt, Rice Bran Extract, Oat Fiber
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.