Is PB&J PEANUT BUTTER FILLED WAFERS & RASPBERRY JAM, PB&J Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

skim milk powder

skim milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PEANUT BUTTER WAFER STICKS (PEANUTS, WHEAT FLOUR, SUGAR, SKIM MILK POWDER, SHEA BUTTER, SALT, COCONUT OIL, SUNFLOWER LECITHIN, VANILLA EXTRACT), RASPBERRY JAM (GLUCOSE SYRUP, RASPBERRIES, WATER, LEMON JUICE).

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