Is PB&J Protein Bar Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

milk protein isolate

milk protein isolate

Dietitian note

Milk protein, especially milk protein concentrate, sometimes contains lactose. If the label says "lactose free" or "suitable for lactose intolerance", if you see lactase enzyme present, or if sugars are less than or equal to 1 gram, consider this ingredient low in lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), SOLUBLE VEGETABLE FIBER, ISOMALTO-OLIGOSACCHARIDES (VEGETABLE SOURCE), MALTITOL, VEGETABLE GLYCERIN, PALM KERNEL OIL, PEANUT BUTTER, PEANUTS, PEANUT FLOUR, NATURAL FLAVORS, VEGETABLE OIL (COCOA OR PALM), RICE FLOUR, TAPIOCA STARCH, SOY LECITHIN (AN EMULSIFIER), SEA SALT, ALMOND BUTTER, LYCOPENE FOR COLOR, CANOLA OIL, CELLULOSE, CITRIC ACID, VEGETABLE JUICE FOR COLOR, CELLULOSE, AND SUCRALOSE.

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