Is PB&U Mid-Day Squares Strawberry Dairy Free?

Ingredients

Strawberry Layer (tapioca Syrup, Strawberries, Fruit And Veggie Juice Concentrate (grape, Date, Lemon, Beetroot(color)), Tapioca Fiber, Jerusalem Artichoke Fiber, Water, Organic Cane Sugar, Fruit Pectin, Okra Powder, Agar Agar, Citrus Fiber), Peanuts, Natural Peanut Butter, Tapioca Syrup, Pea Protein, Jerusalem Artichoke Fiber, Fava Bean Protein, Coconut Oil, Shea Butter, Fruit Juice Concentrate (grape, Apple), Organic Cane Sugar, Water, Maple Syrup, Apple Cider Vinegar, Peanut Extract, Sea Salt, Gluten-free Oat Flour, Olive Oil, Molasses, Carnauba Wax. Contains Peanuts. It may also contain Tree Nuts and Sesame.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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